So I was chatting with one of my clients who just returned from a restful island vacation. She was excited to report that the back poses and stretches that I suggested really helped her on her trip. This client is about 28 weeks pregnant and having some back pain and discomfort…nothing unusual for pregnancy but [...]
We’re starting to thaw out here in the midwest…I think it might even break into the 40?s today… As spring sneaks in, many of us start thinking about a favorite past time, golf. In working with several of my yoga clients, we’re finding that certain yoga poses and stretches are helping to improve their golf [...]
We’re starting to thaw out here in the midwest…I think it might even break into the 40?s today… As spring sneaks in, many of us start thinking about a favorite past time, golf. In working with several of my yoga clients, we’re finding that certain yoga poses and stretches are helping to improve their golf [...]
So I was chatting with one of my clients who just returned from a restful island vacation. She was excited to report that the back poses and stretches that I suggested really helped her on her trip. This client is about 28 weeks pregnant and having some back pain and discomfort…nothing unusual for pregnancy but [...]
